Hey friend, I'm so thrilled you're here...
For over 6 years I’ve been doing what I adore - working as a Health Coach - helping people clear the blockages to doing what they know to do to unlock radiant health.
I help people move from survival-mode to creation-mode, using mind-body tools such as EFT Tapping, meditation, yoga, and of course, healthy eating - helping people tap into the healing intelligence that lives right inside their own skin.
Fun fact about me: I'm an identical twin, so if you see a version of me walking around at the grocery store, and feel slightly perplexed that it looks like me, but not quite....no worries, it's my twin. She's awesome. Go ahead and introduce yourself. :)
I do one-on-one coaching with awesome people such as yourself, lead one-day retreats in Lubbock, TX, and offer a 4-day advanced health retreat, known as “Naked Retreats” in Colorado and New Mexico.
I received my certification in nutrition from the Institute for Integrative Nutrition in New York, EFT Certification from Brittany Watkins, Certification in Theophostic Prayer Ministry, and am a 200hr RYT Yoga Instructor and currently teach yoga with Manifest (www.manifestlubbock.com).